Body Mass Index (BMI) & Weight Reduction Calculator
This calculator is a tool which can help you determin your ideal body weight through the use of Body Mass Index (BMI). While I personally prefer to use Percentage of Body Fat as the main determinant for estimating ideal body weight, this tool is sufficient for estimating your current status and as a general guide for determining the amount of weight to remove. This tool can also assist you in determining the number of weeks which it may take to succesfully remove that weight.
Body Mass Index is the standard for screening the population due to the high coorelation betwen elevated BMI and the risk for various chronic diseases...
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enjoy the benefits of living a healthy lifestyle while reducing your weight today!
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